Relaxing Sound Bath at Camyoga

Service Description

Connect with yourself through unique sound guided meditation with Kasia co-founder of Luminessence Naturals - Accredited IPHM Sound & Reiki Practitioner. Kasia's presence alone will immediately make you feel safe and relaxed. The spiritual practitioner works with instruments including gong, crystal singing bowls, Tibetan singing bowls, tuning forks, chimes, and special instruments to create bespoke sound bath. An aromatherapy infused Sound Bath is a sound healing experience that combines sound and scent to help you relax and rejuvenate. The experience begins with each person lying down (or seated if necessary) in a comfortable position. After a few minutes of guided meditation, intention setting and guided focus on the breath, the reminder of the experience is filled with different sounds and frequencies being introduced in session. These sounds and frequencies have the potential to relax, restore and realign on all levels. The vibrations produced by sound baths are thought to help raise our vibrational frequency, promoting healing and relaxation. Therapeutic instruments such as Crystal singing bowls, Tibetan singing bowls, gongs stimulate the Alpha and Theta brain wave frequencies associated with meditative, clear and peaceful state of mind. Can help lower blood pressure and may help reduce feelings of anxiety. Can help stimulate the release of endorphins and promote a sense of well-being. Benefits of Sound Healing: - Calms the mind and body. - Greatly improves sleep. - Helps to clear negativity. - Ultimately, sound therapy supports our physical, mental, emotional, and spiritual well-being, leaving us feeling balanced and refreshed. - Focusing on these soothing vibrations helps you relax and release stress, anxiety, and tension. Sound healing has been used for thousands of years around the world to heal both mental and physical ailments. It is a very effective form of alternative medicine because it works directly on the body’s energy field and chakras rather than the body itself. When the energy body is healthy and balanced, its own natural healing abilities are enhanced. ​ Remember, your healing session should not replace any conventional medical intervention that you may require from a GP or other healthcare professional. If you have any queries, concerns, or wishes to discuss any of the above, please feel free to contact Kasia directly: 07449 981968 sales@luminessencenaturals.co.uk @luminessencenaturals_

Cancellation Policy

Payment All group sound bath event and individual appointments must be paid in advance no later than seven days before your appointment/event. All prices quoted are in UK Pounds Sterling. No other currencies accepted. Cancellation Contact sales@luminessencenaturals.co.uk if you wish to cancel an appointment or event. Cancellation for an individual session is required no later than 4 days before your appointment. A refund (50%) will be given in this instance at my earliest convenience. 50% refunds are given up to 7 days before group events. You will receive a full refund if the event or appointment is cancelled by Luminescence Naturals. Group event instructions: Clean Yoga mats, blankets, bolsters and cushions will be provided. It is advisable to bring a water bottle and eye mask (optional). You need to arrive 15 minutes before the specified start time. There will be no late entry once the session has started. Mobile phones and any other electronic devices must be switched off during the event. If you find it difficult to lay on the floor a chair can be provided if you give advance notice. Avoid the use of strong perfume, deodorant or aftershave for the comfort of others. If you tend to fall asleep, use an extra pillow to raise your head or lay on your side to decrease the possibility of snoring and distracting others. Contraindication Please let Kasia know if any of the conditions listed below apply to you. Epilepsy/seizures which may have been triggered by sound. Autism, metal plates in your body, hearing Aids, you require lifesaving medication due to allergies (EpiPen), severe anxiety, depression and schizophrenia, high-risk pregnancy, Tourette syndrome, Tinnitus or other sound sensitive condition. There are only a few rare cases where sound therapy may not be suitable but it is always best to check if you are unsure. In most instances it is simply a matter of adjusting sound levels or moving you further away from the instruments for your comfort. Clients with PTSD, depression, metal implants and tinnitus have been able to enjoy the benefits of my sound baths. It is important that I am made aware of any of the issues listed above so that I can decide if a sound bath is the right thing for you at this time.

Contact Details

• 14 George IV Street, Cambridge, UK

  07449981968

  sales@luminessencenaturals.co.uk