Spring Equinox Sound Bath Meditation

A Group Sound Bath on Sunday 16th March 2025, 3:15 pm at Camyoga in Cambridge.

25 British pounds

CAMYOGA

Service Description

Remaining:1 (extra spot added) Non-refundable Step into spring feeling balanced & rejuvenated Come and join Kasia ~ co-founder of Luminessence, accredited IPHM Sound&Reiki Practitioner ~ for an unforgettable SPRING EQUINOX CANDLELIT SOUND BATH MEDITATION at Camyoga (Studio 2) ~ with deep relaxation, renewal and rejuvenation as she welcome you to set your intentions and elevate your MANIFESTATIONS. An aromatherapy infused Sound Bath is a sound healing experience that combines sound and scent to help you relax and rejuvenate. Kasia's presence alone will immediately make you feel safe and relaxed. The spiritual practitioner works with instruments including gong, crystal singing bowls, Tibetan singing bowls, tuning forks, chimes, and unique instruments to create bespoke sound bath. The experience begins with each person lying down (or seated if necessary) in a comfortable position. After a few minutes of guided meditation, intention setting and guided focus on the breath, the reminder of the experience is filled with different sounds and frequencies being introduced in session. These sounds and frequencies have the potential to relax, restore and realign on all levels. The vibrations produced by sound baths are thought to help raise our vibrational frequency, promoting healing and relaxation. Therapeutic instruments such as crystal singing bowls, Tibetan singing bowls, gongs stimulate the Alpha and Theta brain wave frequencies associated with meditative, clear and peaceful state of mind. These instruments are known as powerful tools for transformation and healing. Benefits of Sound Healing: - Calms the mind and body - Greatly improves sleep - Sound therapy can help uplift mood, reduce anxiety and low mood, and promote a sense of inner peace - Can calm and regulate the nervous system - Can help regulating hormones by influencing the nervous system and stimulating glands that produce hormones - Can help stimulate the release of endorphins and promote a sense of well-being This is an intimate event and spaces are limited. If you feel called to, I hope you can join me. With love and light, Kasia x Remember, your healing session should not replace any conventional medical intervention that you may require from a GP or other healthcare professional. If you have any queries, concerns, or wishes to discuss any of the above, please feel free to contact Kasia directly: 07449 981968 sales@luminessencenaturals.co.uk @luminessencenaturals_

Upcoming Sessions

Cancellation Policy

Payment All group sound bath event and individual appointments must be paid in advance no later than 48h before your appointment/event. All prices quoted are in UK Pounds Sterling. No other currencies accepted. We reserve the right to refuse service to anyone for any reason at any time. Contact sales@luminessencenaturals.co.uk if you wish to cancel an appointment or event. Group Sound Baths events are non-refundable. However, you may wish to gift your space to someone else. You will receive a full refund if the event or appointment is cancelled by Luminescence Naturals. Group event instructions: Clean Yoga mats, blankets, bolsters and cushions will be provided. Water will be provided. However It is advisable to bring a water bottle and eye mask (optional). You will be asked to take your shoes off upon arrival. Please Note: Parking isn't available but plenty of parking nearby. Please arrive no later than 15 after the published start time. The first 15 minutes of the session is to get in and get settled. There will be no late entry once the session has started to avoid disturbing other participants. Mobile phones and any other electronic devices must be switched off during the event. If you find it difficult to lay on the floor a chair can be provided if you give advance notice. Avoid the use of strong perfume, deodorant or aftershave for the comfort of others. If you tend to fall asleep, use an extra pillow to raise your head or lay on your side to decrease the possibility of snoring and distracting others. Contraindication: Please let Kasia know if any of the conditions listed below apply to you. Epilepsy/seizures which may have been triggered by sound. Autism, Pace makers, hearing Aids, you require lifesaving medication due to allergies (EpiPen), severe anxiety, depression and schizophrenia, high-risk pregnancy, Tourette syndrome, Tinnitus or other sound sensitive condition. There are only a few rare cases where sound therapy may not be suitable but it is always best to check if you are unsure. In most instances it is simply a matter of adjusting sound levels or moving you further away from the instruments for your comfort. Clients with PTSD, depression, metal implants and tinnitus have been able to enjoy the benefits of my sound baths. It is important that I am made aware of any of the issues listed above so that I can decide if a sound bath is the right thing for you at this time. No claims for any cure are made or implied.

Contact Details

14 George IV Street, Cambridge, UK
07449981968
sales@luminessencenaturals.co.uk